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What are Bonafide Supplements?
At every stage of your life, nutrition is crucial; what you put into your body can help keep it healthy and vice versa. Bonafide supplements are powerful vitamins carefully developed by the best doctors to give your body everything it needs during menopause. While lifestyle changes like diet and exercise may help ease some menopause discomfort, user reviews on Bonafide supplements are overwhelmingly positive on its ability to provide relief from severe symptoms.
Bonafide is a supplement company that focuses on addressing your menopause concerns with natural ingredients, and even better, without hormones. Despite its thorough research and testing, Bonafide supplements are not regulated by the Food and Drug Administration (FDA). Let’s look out some of the reviews on Bonafide products like Revaree and Ristella and how they work to treat your menopause symptoms.
Pros and Cons of Bonafide
Pros
- Bonafide does thorough research and in-house testing on their products
- Provides clear instructions and indications for which supplements to use
- Several online positive bonafide reviews
Cons
- Can be quite expensive
- In general, supplements are not regulated by the FDA for safety or efficacy
- Some of the ingredients in each supplement may have unknown side effects.
Quick Look at Bonafide’s Menopause Relief Products
- For Sexual Stimulation: Bonafide Ristela | Jump to Review
- For Hot Flash Relief: Bonafide Relizen | Jump to Review
- For Mood Changes: Bonafide Serenol | Jump to Review
- For Vaginal Odor: Bonafide Clairvee | Jump to Review
- For Hair and Skin Health: Bonafide Silvessa | Jump to Review
Bonafide Ristela
- Dose: 2 tablets in a day
- Active ingredient(s): L-arginine 800 mg, L-citrulline 800 mg, rose hips extract 200 mg, pine bark extract 80 mg
- Certifications: USP-verified, third-party tested for purity and potency
- Price per serving: $0.52
- Returns: Returns within 30 days
- Shipping: Free
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Ristela is a Bonafide supplement designed to help women with little or no sexual satisfaction in menopause. According to Bonafide women's health reviews, the product increases vaginal blood flow, arousal, and the ability to climax during sexual stimulation. The major ingredients include amino acids L-arginine and L-citrulline, as well as rosehip and French maritime pine bark extract, two well-known plant extracts. L-arginine is a natural amino acid and works in the form of a nitric oxide precursor to improve blood flow, increasing your chances of sexual arousal.
According to a review, the use of L-arginine for the treatment of female sexual dissatisfaction showed that satisfaction improves with an increase in use. Notably, there were minimal side effects with use.
Bonafide Relizen
- Dose: 1 suppository every 2 to 3 days
- Active ingredient(s): Hyaluronic acid, sodium salt (5 mg), semi-synthetic glycerides
- Certifications: USP-verified, third-party tested for purity and potency
- Price per serving: $6.30
- Returns: Returns within 30 days
- Shipping: Free
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Vaginal dryness is a common symptom in women with low levels of estrogen, a hormone that reduces during menopause. Some people may be subject to using vaginal estrogen-based creams but have concerns about their safety. Alternatively, Revaree is a hyaluronic acid that you can use to lubricate the vagina, as its moisturizing effects work better with consistent use. In a study with some women, hyaluronic acid was shown to be effective in treating vaginal tissue dryness.
Bonafide Serenol
- Dose: 2 tablets in a day
- Active ingredient(s): chromium 1,000 mcg (2,857% DV), purified cytoplasmic blend 624 mg (pollen + pistil extract PI-82, pollen extract GC-FEM), royal jelly 24 mg
- Certifications: USP-verified, third-party tested for purity and potency
- Price per serving: $2.10
- Returns: Returns within 30 days
- Shipping: Free
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Serenol is specifically designed to stabilize your mood changes, such as irritability and uneasiness, which can come during menopause. This supplement has several positive Bonafide supplements reviews from women in premenopause with premenstrual dysphoric disorder. The major ingredients in this product are chromium picolinate, a proprietary pollen blend, and royal jelly. Note that royal jelly is a bee-derived product, so you may want to avoid taking this supplement if you are allergic to bees. Some studies claimed that pollen extracts can affect irritability and sleep disturbances that come from hormone changes during menopause.
Bonafide Clairvee
- Active ingredient(s): Lactobacilli acidophilus, Lactobacilli rhamnosus, lactoferrin, L-methylfolate monosodium
- Dose: 1 capsule daily
- Price per serving: $3.66
- Returns: $7 return fee
- Shipping: Free
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Most times, vaginal odor may be a result of hormonal changes in the vaginal microbiome. Of course, some may be caused by infections that need immediate antibiotic treatment, while others are treatable with probiotics. Bonafide probiotic reviews can support these claims. For instance, a study showed that probiotics plus lactoferrin, a protein found in milk that has antibacterial properties, help restore the vaginal microbiome. This supplement contains folate, lactoferrin, and two probiotic strains that may help restore the vaginal microbiome and reduce odors, itching, and discharge.
Bonafide Silvessa
- Dose: 1 capsule in a day; use serums as needed
- Active ingredient(s): Capsules: biotin 10,000 mcg, inositol-stabilized arginine silicate 145 mg, phycocyanin 150 mg
- Certifications: USP-verified, third-party tested for purity and potency
- Price per serving: $4.20
- Returns: Returns within 30 days
- Shipping: Free
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The Silvessa line of products focuses on supporting your hair and skin health, which includes an oral supplement, a hair serum, and a skin serum. The oral supplement contains ingredients that claim to boost collagen production and gradually protect your skin from damage. Like some supplements, it also contains calcium and Inositol-stabilized arginine silicate that benefits the connective tissue, joints, bones, and vascular system. It also contains Phycocyanin, which a study has been shown to have antioxidant, anti-inflammatory, and anti-cancer properties.
Bonafide's Reputation
Bonafide Health LLC was founded in March 2017. The company is not recognized by the Better Business Bureau (BBB), but it does have an A- rating for responding to consumer complaints, addressing problems, and being upfront about its business operations.
The BBB reached out to Bonafide in March 2023, requesting proof on claims such as “safe and hormone-free,” “7 out of 10 experience symptom relief in 2 months or less,” and many others. According to the BBB, these statements do not follow the code of conduct for advertising. Nonetheless, the company didn’t respond to the request or make a move to change its advertising claims.
The Bonafide company also states that it does quality testing on all of its ingredients before use. Additionally, it claims to work with current good manufacturing practices (CGMP) compliant third-party labs to test each product and to ensure that each batch has a certificate of analysis (COA).
Note that the FDA doesn’t necessarily evaluate supplements before they are sold in the United States. For this reason, it is important to research a supplement company before buying and using their products.
Bonafide says it produces high-quality products by indicating that it uses an ISO-17025-certified laboratory for its testing. They also state that they use ingredients that are “generally recognized as safe” by the FDA.
Additionally, the company claims that its products are United States Pharmacopeia (USP) certified, meaning that it sets public quality standards for medicines, foods, and supplements.
Other Supplements for Menopause Symptoms
Hormone replacement therapy has long been one of the most effective and widely used methods for treating symptoms of menopause. However, not everyone can use it without facing certain risks.
According to current evidence, HRT may increase the risk of cancer, blood clots, and gallbladder disease. With the recent risks of using HRT, a lot of women prefer to take other vitamins or supplements to treat menopause symptoms.
According to a review of three randomized, controlled trials, using omega-3 fatty acid supplements to help with symptoms of menopause didn’t produce much more results. Some women experienced a decrease in night sweats, but a little more research is needed.
No doubt, a nutritious and well-balanced diet can help reduce menopause symptoms. However, you also need proper nutrients from taking multivitamins, especially if you are over the age of 50. For example, it is for this reason that people may result in taking certain supplements, such as those with cannabidiol (CBD).
There are other nonmedical ways that may help you reduce menopause discomfort, including yoga, meditation, hypnosis, and CBT. Although there isn’t much research to support their use. Over the years, more women have used other herbs and vitamins to help relieve menopause symptoms. Examples of these herbs and vitamins include black cohosh, vitamin E, St. John’s wort, evening primrose oil, dong quai, and red clover leaf extract.
However, reviews in the past haven’t found any conclusive evidence to support the claim that these substances used as treatments can reduce symptoms of menopause. In other words, more research is needed to see the results.
Frequently Asked Questions
The main ingredient in Revaree is hyaluronic acid. Studies on using hyaluronic acid to treat vaginal dryness didn’t find any major side effects. However, some users claimed to feel dripping when they got up during the night or moved around a lot while the cream or insert was in place.
The hyaluronic acid in Revaree is well known for its moisture retention properties. A lot of Bonafide reviews indicate positive results when using Revaree to lubricate vaginal dryness during menopause or postmenopause.
The Food and Drug Administration (FDA) does not regulate some of the supplements that Bonafide sells. The company states that it takes certain steps, including clinical testing, to ensure that its products are safe. However, you need to speak with a healthcare professional before taking supplements.
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