Best Biotin Supplements for Skin, Hair and Nails

We include products we think are useful for you. If you buy through links on this page, we may earn a small commission or other tangible benefits. Vitamins For Woman is owned by Medpenpal LTD. Here’s our process.

You have probably heard of biotin or vitamin B7. This water-soluble B vitamin plays a crucial role in hair, skin, and nail health, so it is not unusual to see people concerned about their biotin intake.

Apart from its aesthetic uses, biotin is essential for cell growth and the metabolism of glucose, fatty acids, and amino acids.

Biotin is an essential part of the body’s production of fatty acids, which play important roles in the skin’s lipid maintenance, moisture retention, and protection against environmental stressors.

Biotin is also essential for keratin production. Keratin is a crucial protein for hair growth, resilience, and structure. Adequate biotin intake is vital for healthy, strong, and fuller hair. Similarly, keratin also plays an important role in nail health.

The dermatology world never jokes with biotin because it is essential to the overall human outlook. Here are our top picks of the best biotin supplements based on different categories.

Our Picks of the Best Biotin Supplements for Skin, Hair, and Nails

Click the title to jump to a review

Best Overall Biotin Supplement

Life Extension Biotin

Price: $10 to $15 for a bottle containing 100 capsules

Form: Capsule

Dosage: One capsule daily

4.6

Check Price

Life extension biotin tops this list due to its potency, efficiency, and quality. It is well-regarded among biotin supplements.

Pros

It is highly potent and affordable
It is made by a brand committed to quality and purity
It is convenient to take and widely available

Cons

High dosage may not be suitable for everyone
Lack of additional nutrients
Not suitable for vegetarians

Best Organic Biotin Supplement

Garden Of Life Mykind Organic Plant Collagen Builder

Price: $25 to $35 for a bottle containing 60 tablets.

Form: Tablet

Dosage: One tablet daily

4.6

Check Price

Garden of Life Organics Vegan Collagen Builder is an answer to the consistent search for organic, wellness, and health-focused supplements. It is a premier choice for those who take organic biotin supplements.

Pros

Certified organic and non-GMO
Offers comprehensive beauty support
Vegan and gluten-free
Environmentally conscious packaging

Cons

It is expensive
Lower biotin dosage
Large tablet with a taste that people may not find palatable
Limited focus on biotin alone

Best Biotin Supplement For Hair Health

Olly Ultra Hair

Price: Retails for about $20 to $25 for a 30-day supply

Form: Softgel

Dosage: Two softgels per day

4.3

Check Price

Olly’s hair is a renowned biotin that is great for hair health. It contains a high dose of biotin alongside other ingredients like Vitamin D, folate, vitamin B12, zinc, copper, keratin, amla fruit extract, and silicon.

Pros

It is a comprehensive formula that contains various ingredients for boosting hair growth.
Easy to take
It has many positive user reviews
Third-party tested
Free from artificial flavors and additives

Cons

It is not suitable for budget needs as it is priced in the mid-range
The daily two softgel doses can be too difficult for some people
High biotin content, making it unsuitable for some people
Not suitable for vegetarians and vegans

Best Hair, Skin, And Nails Biotin Supplement

Pure Encapsulations Hair, Skin, And Nails Ultra

Price: $40 to $50 for a 60-capsule bottle

Form: Capsule

Dosage: Two capsules daily

4.5

Check Price

Pure Encapsulations is an all-around biotin supplement that can work for hair, skin, and nails. It contains other ingredients like silica, collagen peptides, hyaluronic acid, Vitamin C, and Zinc.

Pros

Well-rounded formula that can work for various needs
Made from high-quality ingredients
Non-GMO, gluten-free, and suitable for vegetarians.
Third-party tested

Cons

Relatively expensive
Multiple doses may be difficult for some people
Some people may react to some of its ingredients

Best Hair, Skin, And Nails Gummy

Olly Undeniable Beauty Gummy

Price: $13 to $20 for a 60-gummy

Form: Gummy

Dosage: Two gummies daily

4.6

Check Price

OLLY Undeniable Beauty Gummy combines biotin with other essential ingredients like Vitamin C, Vitamin E, and Keratin in a grape-fruit-flavored gummy. This gummy offers a well-rounded beauty maintenance profile due to its various ingredients.

Pros

Tasty and convenient to take
Contains a balanced nutrient profile that can work for hair, nails, and skin
Gluten-free and contains no artificial flavourings
Budget-friendly compared to some supplements

Cons

Contains added sugar
Lower biotin dosage compared to other supplements
Nut suitable for vegans or vegetarians

Best Budget-friendly Biotin Supplement

Klaire Labs Biotin

Price: $10 to $15 for a 100-capsule bottle

Form: Capsule

Dosage: 2 Capsules daily

4.5

Check Price

Klaire Labs Biotin provides high-quality biotin supplementation at a very affordable price. Its clean formula makes it appealing to a wide range of users, including people with allergies or different food preferences. Therefore, it is a straightforward and ineffective way to supplement your beauty regimen.

Pros

It contains a potent dose of biotin, which makes it very potent
Manufactured in CGMP-certified facilities
Suitable for vegetarians and vegans
Made by a reputable brand

Cons

The biotin content may be too much for some people
It does not contain additional supportive ingredients
May be difficult to take for some people
Not third-party tested

Best Vegan Biotin Supplement

Pure Encapsulations Biotin

Price: $15 to $30 for a 60-capsule bottle

Form: Capsule

Dosage: One capsule daily

4.6

Check Price

Pure Encapsulations Biotin is a top choice for those seeking vegan-friendly biotin supplements. This supplement is made by a reputable brand, making it trustworthy. It supports hair, nails, and skin health, so it is all-round.

Pros

It contains a high amount of biotin, making it highly potent
Free from additives, allergens, and preservatives
Third-party tested, and non-GMO verified

Cons

It contains a high dose of biotin
Some people react negatively to it, having rashes and digestive issues.

Best Biotin Gummy

Bronson Biotin Gummies

Price: $15 to $25 for a 60-gummy bottle

Form: Gummy

Dosage: Two gummies daily

4.5

Check Price

Bronson Biotin Gummies offer a delicious and convenient way to support the health of hair, skin, and nails. They are gummies, making them more popular among users who prefer tastier ways of taking supplements.

Pros

Delicious and easy to take
It contains a high biotin level, making it potent
Non-GMO and gluten free
Made by a reputable brand
Vegan-friendly
Produced in a CGMP-certified facility

Cons

It has a high sugar content
It focuses on biotin provision, so its other nutrient profile is limited
The ease of usage can cause overconsumption
It contains a high biotin dose
Not third-party tested

Best Liquid Biotin Supplement

Carlyle Biotin Liquid Gel Drops

Price: $15 to $20 for a 2-ounce bottle

Form: Liquid

Dosage: One dropperful (1 mL) daily

4.3

Check Price

Carlyle Biotin Liquid Gel Drops is a convenient biotin supplement method. It comes in a gel liquid form, making it easy to take. It comes from a highly reputable brand, which makes it reliable.

Pros

Manufactured in a CGMP-certified facility
Highly potent
Offers rapid absorption
Easily adjustable dosage

Cons

The high biotin dose and easy consumption method increase the risk of overdosing.
Not everyone is satisfied with the taste and texture
It is not third-party tested

Best Drugstore Biotin Supplement

Naturemade Biotin 1000 mcg Softgels

Price: $8 to $15 for a bottle containing 90 softgels

Form: Softgel

Dosage: One softgel daily.

4.7

Check Price

Nature Made Biotin 1000 mcg Softgels is a reliable way to supplement biotin. It provides a moderate amount of biotin in a convenient form.

Pros

It is very affordable
Convenient form that is easy to swallow
It is available at many drugstores and retail stores
USP verified

Cons

Lower dosage for some people’s needs
Made with gelatins, which are not suitable for vegans
Limited nutrient profile

Best Lower Dose Biotin Supplement

Vital Proteins Hair Boost

Price: $25 to $35 for a 60-capsule container

Form: Capsule

Dosage: 2 capsules daily

4.3

Check Price

Vital Proteins Hair Boost focuses on hair health but is highly potent enough for nails and skin, too. It is an excellent lower-dose biotin supplement for those who do not need much biotin intake.

Pros

It contains a low biotin dose, easy to moderate.
Produced in a CGMP facility
It contains additional benefits and is versatile for use.

Cons

Not third-party tested
It is more expensive than most biotin supplements.

Best High-End Biotin Supplement

Mindbodygreen Beauty & Gut Collagen+

Price: $70 for a 13.9-ounce container

Form: Powder

Dosage: One scoop of about 10 grams per day

4.2

Check Price

If you are looking for a biotin supplement and have enough to spare, MindBodyGreen Beauty & Gut Collagen+ is your go-to. It is made with premium quality that contributes to its excellence. It also offers a comprehensive health profile, as it contains other useful ingredients.

Pros

Contains high-quality ingredients
A high dose of biotin
Supports digestive health
Made by a premium and trustworthy brand
Rated highly for skin health

Cons

Not third-party tested
High price point
Some people may find the powder form inconvenient to consume
Potential for overuse by someone who is not careful

Comparing Biotin Supplements

S/N	Supplement	Dosage per Serving	% DV per Serving
1	Life Extension Biotin	5,000 mcg	16667%
2	Garden of Life Mykind Organic Plant Collagen Builder	30 mcg	100%
3	OLLY Ultra Hair	2,500 mcg	8333%
4	Pure Encapsulations Hair, Skin, and Nails Ultra	5,000 mcg	16667%
5	OLLY Undeniable Beauty Gummy	2,500 mcg	8333%
6	Klaire Labs Biotin	300 mcg	1000%
7	Pure Encapsulations Biotin	5,000 mcg	16667%
8	Bronson Biotin Gummies	5,000 mcg	16667%
9	Carlyle Biotin Liquid Gel Drops	10,000 mcg	33333%
10	NatureMade Biotin 1000 mcg Softgels	1,000 mcg	3333%

Read: 8 Hair Skin and Nails Supplements in 2024

Why Trust Us

Vitamins for Woman is dedicated to women’s health. Our team of experts conducts adequate research and verifies the information we present to you.

Being a women-owned blog, Vitamins for Woman is empathic and makes recommendations from a place of understanding. We are interested in walking with you through your health, wellness, and beauty journey, so we carefully select the best products for your needs.

Understanding the variation in needs and affordability, Vitamins for Woman casts a wide net to choose the best products across the board for diverse users.

How We Choose The Best Biotin Supplements For Skin, Hair And Nails

Before choosing biotin supplements, there are factors we consider. They include:

Dosage: We focus on supplements that can help you achieve the needed biotin daily dosage.
Form: We understand that biotin supplements come mainly in capsules or tablets, so we select the convenient form to find and offer precise dosage.
Additional Ingredients: While the main focus is Vitamin B7, we also look into the supporting ingredients that Biotin may contain to help you. We choose biotin supplements with additional ingredients that can support overall hair and skin health, like Vitamin C and E. Furthermore, we stay away from supplements that contain additives or artificial fillers.
Brand Reputation and Testing: We consider the supplement’s testing and certifications, preferring supplements with third-party testing and verifiable certifications.
Customer Reviews and Ratings: We also listen to customers. Vitamin For Woman extensively researches customers’ perspectives on biotin supplements, choosing the ones with the best reviews.
Allergies and dietary Restrictions: We focus more on choosing supplements with fewer dietary restrictions and allergic implications. We have preferences for allergen-free, vegan, sugar-free, or non-GMO supplements.

Essentially, Vitamins for Woman focuses on choosing Biotin supplements with overall credibility, minimal side effects, and the best monetary value.

Frequently Asked Questions

Which Biotin Is Good For Hair?

There are several good biotin supplements for hair.

Vitamins for Woman recommends OLLY Ultra Hair biotin supplements for healthy hair growth. Apart from biotin, which is a major nutrient for hair growth and strengthening, these supplements also contain other hair growth nutrients like Keratin, folate, Amla fruit, and silicon.

What Form of Biotin Is Best Absorbed?

Biotin is best absorbed in its natural form from foods and supplements. D-Biotin is the biotin form most commonly found in foods and supplements. It is also regarded as the most effective form of biotin.

What Is the Richest Source of Biotin?

Organ meats, egg yolks, yeast, nuts and seeds, legumes, fish, and salmon are the richest sources of biotin, which is also a highly potent dietary source of Vitamin B7.

12 Comments

Oldest

Newest Most Voted

Inline Feedbacks

View all comments

SallyBean42

3 months ago

hey, does anyone know if the biotin in these supplements comes in different strengths? kinda new to this and looking for something not too strong to start with. thanks!

GregTheRunner

Great article, Vitamins For Woman! It’s refreshing to see a detailed comparison of biotin supplements. I’ve been considering adding biotin to support my recovery from long runs, and this review is just what I needed.

Alex_no_pics

Sure, let’s just all jump on the biotin bandwagon without questioning the actual benefits. Because, you know, if it’s on the internet it must be true.

JennyFromTheBlog

i’m always looking for ways to make my hair and nails healthier! gonna try out one of these supplements, thankss for the listtt!!!

tech_wiz89

While the list is comprehensive, it misses crucial information on the bioavailability of biotin in these supplements. Isn’t that a critical factor in choosing the best option?

Chrissy

love finding new ways to take care of myself, this biotin thing sounds cool, might check out one of these, thx for sharing!

HealthJunkie101

Reply to Chrissy

You should definitely give it a try, Chrissy! Biotin can do wonders for your hair, skin, and nails. Just make sure to pick a reputable brand.

Doubtful_Danny

Not everything that shines is gold, folks. Do your research before falling for these health trends!

Mark_the_Shark

Here we go again, another article pushing supplements. Has anyone ever considered that maybe you don’t need these if you just eat right?

LindseyLoo

omg, been looking for something like this! my hair has been so dull lately, hope one of these helps. thanks for sharing <3

FactCheckerFred

It’s imperative to verify the efficacy of these supplements through peer-reviewed studies. Without concrete evidence, we can’t conclusively say they’re beneficial.