Vitamins For Woman

Nordic Naturals Review: A Comprehensive Look at Their Multivitamin Products

margaret etudo

Medically Reviewed By Margaret Etudo. Written By The Vitamins For Woman Team.

Discover whether Nordic Naturals multivitamins live up to the hype. This Nordic Naturals review will delve into the key ingredients, benefits, potential side effects, and customer experiences to help you decide if these supplements are right for your health goals.

nordic naturals review
margaret etudo

medically reviewed by margaret etudo, BPharm. written by the vitamins for woman team.

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Table of Contents

Table of Contents

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What Is Nordic Naturals?

Nordic Naturals is a leading company in the supplement industry, recognised for its high-quality omega-3 supplements and a wide range of other nutritional products. The company was founded in 1995 by Joar Opheim, a native of Norway, who wanted to share the health benefits of omega-3-rich fish oils with the rest of the world.

Growing up in Norway, Opheim saw firsthand how important omega-3s were for maintaining good health. After moving to the United States for his MBA, he noticed a need for high-quality fish oil supplements. To address this, he founded Nordic Naturals, which focuses on delivering pure, safe, and effective omega-3 supplements that meet the highest quality standards.

Today, Nordic Naturals provides many products, including fish oil supplements, vitamins, probiotics, and multivitamins. They address various health needs, from skin and brain health to children’s nutrition. With vegetarian-friendly options, the company ensures there’s something for everyone.

Known for their dedication to purity, sustainability, and product effectiveness, Nordic Naturals has earned the trust of health professionals and consumers seeking clean, ethically sourced supplements.

Pros and Cons

Before we dive into our Nordic Naturals review, detailing some important products, here are some general pros and cons of the company’s lineup, based on our assessment.

Pros

  • Offers products for all life stages, from kids’ gummy vitamins to prenatal DHA and pet supplements for cats and dogs. 
  • Made with high-quality ingredients that are eco-friendly and sustainably sourced 
  • Offers a broad range of supplements for different health needs 
  • Tests products using third-party laboratories to verify potency and purity 
  • Offers certificate of analysis to confirm that products adhere to standards 

Cons

  • Generally more expensive than many other supplement brands 
  • Limited accessibility in certain regions 
  • Some users find the capsules difficult to swallow 
  • Products may sometimes be out of stock or difficult to find in stores. 
  • The return policy is only available for unopened products 

Our Nordic Naturals Review

  • Best for Cognitive Health: Nordic Naturals Ultimate Omega 2X | Jump to review
  • Best for Adults Above Age 50: Nordic Naturals Vitamin B Complex | Jump to review
  • Best for Sleep and Rest: Nordic Naturals Magnesium Complex | Jump to review  
  • Best Vegan Omega 3 Supplement: Nordic Naturals Algae Omega | Jump to review
  • Best for Skin Health: Nordic Naturals Vitamin A + Carotenoids | Jump to review
  • Best Vitamin D Gummy: Nordic Naturals Zero sugar Vitamin D3 Gummies | Jump to review
1
Nordic Naturals Ultimate Omega 2X
Best for Cognitive Health

Nordic Naturals Ultimate Omega 2X

Form: Softgel

Dosage: 2 softgels daily 

Servings per container: 45

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Nordic Naturals Ultimate Omega 2X is a premium omega-3 supplement designed for those seeking a higher concentration of EPA and DHA, the two most important omega-3 fatty acids. 

With 2000 mg of omega-3s per serving, this potent dose supports heart, brain, and joint health. The triglyceride form of omega-3s used in this supplement ensures better absorption, making it more effective than some other brands.

The softgels are easy to swallow despite their slightly larger size, and they have a pleasant lemon flavour, which helps eliminate any fishy aftertaste. It is an ideal product for individuals with specific health needs, such as managing cardiovascular health or reducing inflammation, or those who want to ensure they’re getting an optimal intake of omega-3s.

Pros
  • Lemon flavour eliminates the typical fishy aftertaste 

  • Made with high-quality fish oil 

  • Uses the triglyceride form of omega-3s, ensuring better absorption by the body 

  • Third-party tested for purity and stability 

Cons
  • Expensive 

  • Large soft gel may be difficult to swallow 

2
Nordic Naturals Vitamin B Complex
Best for Adults Above Age 50

Nordic Naturals Vitamin B Complex

Form: Capsule

Dosage: 1 capsule daily

Servings per container: 45

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Nordic Naturals Vitamin B Complex is a well-balanced supplement that provides essential B vitamins to support energy production, brain function, and overall metabolic health. 

Each capsule contains a blend of B1, B2, B3, B6, B12, folate, biotin, and pantothenic acid, crucial for converting food into energy and maintaining proper nervous system function. The supplement uses bioactive forms like methylcobalamin (B12) and methylfolate (folate), ensuring better absorption and effectiveness. 

It’s an excellent choice for anyone dealing with fatigue and stress or looking to boost cognitive function naturally.

Pros
  • Third-party purity tested 

  • Small, easy-to-swallow capsules 

  • Free from gluten, dairy, and soy 

  • Uses bioactive forms for better absorption 

Cons
  • Contains high doses of some B vitamins 

  • Expensive 

3
Nordic Naturals Magnesium Complex
Best for Sleep and Rest

Nordic Naturals Magnesium Complex

Form: Capsule

Dosage: 3 capsules daily 

Servings per container: 30

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Nordic Naturals Magnesium Complex offers a well-rounded supplement featuring three highly absorbable forms of magnesium: magnesium bisglycinate chelate, magnesium lysinate glycinate chelate, and magnesium malate. This combination promotes muscle relaxation, supports nerve function, and improves energy production, making it an excellent option for stress relief, post-exercise recovery, and overall well-being. 

Including these specific forms ensures maximum absorption and minimal gastrointestinal discomfort, a common issue with lower-quality magnesium supplements.

The capsules are easy to swallow and contain no artificial fillers or additives. Like all Nordic Naturals products, this magnesium complex is third-party tested to guarantee the highest purity and potency. It’s also free from gluten, dairy, and GMOs, making it suitable for those with dietary restrictions.

Pros
  • Supports muscle relaxation and a calm mood 

  • Third-party tested and non-GMO verified

  • Gentle on the stomach, with minimal risk of gastrointestinal discomfort 

Cons
  • The blend of three magnesium forms might offer more than some users need. 
4
Nordic Naturals Algae Omega
Best Vegan Omega 3 Supplement

Nordic Naturals Algae Omega

Form: Softgel

Dosage: 2 soft gels 

Servings per container: 60

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Nordic Naturals Algae Omega is a vegan-friendly omega-3 supplement made from sustainably sourced microalgae. It delivers a high concentration of EPA and DHA. These essential fatty acids support heart, brain, and joint health, making it a great option for individuals avoiding fish or animal products but still want the benefits of omega-3s. 

Each serving provides 715 mg of omega-3s, making it a potent and effective option for those looking to support their overall wellness.

The softgels are easy to swallow and have no fishy aftertaste. It’s a top choice for those seeking a clean, sustainable, and effective omega-3 supplement without compromising quality or potency.

Pros
  • Vegan-friendly 

  • Made from sustainably-sourced microalgae

  • Third-party tested for purity and potency 

Cons
  • Dose might be too high if you need moderate omega-3
5
Nordic Naturals Vitamin A + Carotenoids
Best for Skin Health

Nordic Naturals Vitamin A + Carotenoids

Form: Softgel 

Dosage: 1 soft gel daily

Servings per container: 30

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Nordic Naturals Vitamin A+ Carotenoids is a carefully formulated supplement that provides a balanced blend of vitamin A with essential carotenoids, including xanthophylls and astaxanthin. These nutrients support eye health, skin integrity, and immune function. 

The combination of vitamin A and carotenoids helps protect against oxidative stress and promotes overall vision health, especially for those exposed to blue light from screens or seeking to maintain long-term eye function.

The addition of carotenoids makes this supplement stand out from basic vitamin A formulas, offering broader antioxidant support and making it a suitable skincare supplement. 

Pros
  • Third-party tested for purity and potency 

  • Easy-to-swallow soft gels 

  • Broad antioxidant protection 

  • Free of soy and palm oil

  • Non-GMO

Cons
  • Additional carotenoids might not be necessary for everyone 

  • More expensive than basic vitamin A supplements 

6
Nordic Naturals Zero sugar Vitamin D3 Gummies
Best Vitamin D Gummy

Nordic Naturals Zero sugar Vitamin D3 Gummies

Form: Gummy

Dosage: 1 gummy daily

Servings per container: 60

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Nordic Naturals Zero Sugar Vitamin D3 Gummies are a delicious and convenient way to get your daily dose of vitamin D, supporting bone, immune, and mood health. Each serving provides 1000 IU of vitamin D3, the most absorbable form, helping to maintain healthy calcium levels and promote overall well-being. 

These gummies are perfect for anyone seeking a sugar-free option without compromising taste, as they are naturally flavoured with a sweet berry taste.

Pros
  • Sugar-free, naturally flavoured gummies

  • Vegetarian-friendly 

  • Free of gluten and other common allergens

Cons
  • Contains xylitol, a sugar alcohol, which some users may want to avoid 

Products Comparison

S/NBrandProduct OfferingsPrice RangeCertifications
1Nordic NaturalsOmega-3s

Multivitamins

Probiotics

Vitamins and minerals
$12 to $64Some products NSF Certified for Sports

Friend of the sea

Non-GMO verified
2Nature MadeMultivitamins

Probiotic

Omega-3s

Prenatal

Single nutrients and more
$6 to $62USP verified
3MindbodygreenMultivitamins

Probiotic

Omega-3

Vitamin D

Collagen

Protein powder and more
$30 to $90ORIVO certified fish oil

Some EU certified ingredients
4Pure EncapsulationsMultivitamins

Single nutrients

Omega-3s

Probiotics
$11 to $140+GFCO verified

Ingredient Quality and Safety

Nordic Naturals is known for its exceptional ingredient quality and commitment to safety. To put your mind at ease, here is a breakdown of how Nordic Naturals ensures the quality and safety of its products. 

  • Nordic Naturals source their ingredients sustainably.
  • Nordic Naturals fish oils undergo molecular distillation to remove potential contaminants, such as heavy metals, dioxins, and PCBs. 
  • Nordic Naturals uses GMO-free ingredients and avoids artificial preservatives and common allergens like dairy and gluten. 
  • The products undergo third-party testing for purity, freshness and potency.
  • Nordic Naturals products are manufactured in compliance with Good Manufacturing Practices (GMPs).

Customer Reviews and Brand Reputation

Nordic Naturals has built a strong reputation among customers for its high-quality supplements and commitment to transparency.

Customer reviews are available on the company’s website, and there are thousands of reviews on various Nordic Naturals products on Amazon. Most customer reviews on Amazon highlight the effectiveness of the products, particularly their omega-3 supplements, in improving overall health, from heart and brain function to joint support. Many users also appreciate the lack of fishy aftertaste and easy-to-swallow capsules, especially in their fish oil line.

However, some have noted that, occasionally, capsules arrive stuck together, making them hard to separate or use. Despite this, the brand is highly regarded for its focus on purity, sustainability, and science-backed formulations. 

Healthcare professionals often recommend Nordic Naturals for its reliability and stringent third-party testing. The brand enjoys a loyal customer base and a solid reputation for delivering safe, potent, and eco-conscious supplements.

Frequently Asked Questions

Yes, Nordic Naturals is a reputable brand known for its high-quality supplements. They use clean, sustainably sourced ingredients, especially in their fish oils, which are made from wild-caught fish. All products are rigorously third-party tested for purity and potency, ensuring they are free from contaminants like heavy metals and toxins.

Their formulations are backed by scientific research, making them a trusted choice among healthcare professionals. Nordic Naturals also offers transparency in their sourcing and manufacturing processes, giving consumers confidence in their products.

Nordic Naturals fish oils are all produced in Norway at a modern facility called Nordic Pharma. This plant is owned by Nordic Naturals and built to high pharmaceutical standards, making it one of the best in the omega-3 industry. 

After the fish oil is processed in Norway, it is shipped to their facility in the United States, where all liquid and softgel products are bottled and encapsulated. Their gummy products are made entirely in the United States.

No, Nordic Naturals products do not contain heavy metals. Their supplements, especially fish oil products, undergo rigorous third-party testing to ensure they are free from harmful contaminants, including heavy metals like mercury, lead, and PCBs. This strict testing process ensures their products are pure, safe, and meet the highest quality standards.

Additionally, Nordic Naturals provides Certificates of Analysis (COAs) on their website, allowing you to verify the safety and quality of your purchase easily. 

Final Thoughts For You

Nordic Naturals is a trusted brand known for its high-quality supplements, with a strong emphasis on purity, sustainability, and effectiveness. Their commitment to third-party testing and clean ingredients makes their products stand out in the supplement market. 

While their prices may be higher compared to some brands, the quality, safety, and health benefits justify the investment for many users. Whether you’re looking for omega-3s, vitamins, or other nutritional support, Nordic Naturals is a reliable choice backed by positive reviews and a solid reputation.

  1. Our story | the origin and ethos of Nordic | nordic naturals.
  2. Nordic promise | nordic naturals.
  3. Check out this Amazon review of nordic naturals ultimate omega 2x, lemon flavor – 180 soft gels – 2150 mg omega-3 – high-potency omega-3 fish oil with epa & dha – promotes brain & heart health – non-gmo – 90 servings.
  4. Check out this Amazon review of Nordic Naturals Ultimate Omega 2x, lemon flavour – 90 soft gels – 2150 mg omega- high-potency omega-3 fish oil with epa & dha – promotes brain & heart health – non-gmo – 45 servings.
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